Why it may help
Apple cider vinegar is sometimes used to support digestion and may help balance stomach acidity in mild cases.
How to use it
Simple method:
- Mix 1 teaspoon of apple cider vinegar in a glass of water
- Drink before meals
When to use it
- Mild heartburn
- After heavy meals
Helpful tips
- Always dilute it in water
- Start with a small amount
Final thought
This simple remedy may help some people with mild discomfort, but results can vary.
